Embracing Transformation + Nurturing Your Inner Artist With Ayurveda

Unleash your creativity and transform your life! In this episode of the Ayurvedic Woman Podcast, Dr. Satyavani and co-host Prajna Madhavi dive deep into personal growth, including the importance of choosing your friends wisely and the revolutionary act of putting yourself first for holistic well-being. They discuss the tangible impact of our environments on daily wellness and how to navigate seasonal changes. The conversation explores the concept of the Manomaya Kosha, or the mind sheath, highlighting the battle between the ego and intuitive cosmic intelligence within. They offer insights on overcoming the constant mind chatter that leads to unnecessary worry and the art of embracing transformation. But how do you actually nurture your inner artist? Dr. Satyavani and Prajna Madhavi emphasize the power of intuition, creativity, and engaging in artistic activities for a fulfilling life and discuss the upcoming launch of a new online community you can join that can offer a space for artistic expression, career and personal enrichment, and a collective journey towards holistic well-being. We hope you enjoy!