From Pain To Power

Pain is an interesting thing. As mentioned, there is physical pain, mental pain, emotional pain and even spiritual pain - especially when we are on the precipice of a major shift and change. In Ayurveda, the idea of pain and how it manifests is a symptom of imbalanced Vata dosha. Air and ether elements. It is also rajasic in nature. Shift, change, instability. How do we turn pain into power?