The World of Accumulation, Aggravation + Alleviation

Pathogenesis is how a dis-ease unfolds and doshas are the cause of dis-ease. In both our bodies and in life we go through these three natural stages – accumulation, aggravation + alleviation. This is all normal and all of it is influenced by our age, the seasons, the time of day, and the climate. But, how do we manage this outside of our physical bodies and within society? What can we do about our tendency to live in extremes?

In this episode of the NEW Ayurvedic Woman podcast Dr. Satyavani and co-host Prajna Madhavi provide some insights on how to stay in balance not only physically but also through daily life where societal extremes have become the norm but don't have to.