The Woman Warrior Podcast
Hosted by: Dr. Satyavani Gayatri + Prajna Madhavi
Unlocking Metabolic Health Through Effective Goal Setting
Season #8 July 28, 2024
Join Dr. Satyavani and co-host Prajna Madhavi in this episode of the Woman Warrior Podcast as they discuss the importance of choosing the right people to surround yourself with, and why putting yourself first is revolutionary. They dive into the significance of goal setting and metabolic health, sharing personal stories and experiences from a recent Spartan sprint race. The episode includes a wellness check-in, a discussion on the impact of environment on metabolic health, and the new segment 'Try This, Not That'. Tune in for practical advice, insights on Ayurveda, and an enlightening Oracle card reading.